Simple summer salad featuring fresh-off-the-boat tuna

A Sharon Lee’s Table Recipe

Who knew a gift from a friend would net, not one, but two great dishes the second of which was this quick salad whipped up after a busy Saturday. My neighbor Al returned from a fishing trip late one evening with a generous amount of freshly caught tuna that he kindly shared with me and another neighbor.

Al cut each of us a sizable portion of tuna which he told us to ice down and place in the refrigerator overnight. What a great gift!

Next day, I summoned my son Eric – a genius when it comes to cooking fish – who cut four tuna steaks from the piece, set them in a balsamic vinegar based marinade he made, turning them several times. He then seared the tuna in a cast iron pan. The fish was superb.

The remaining marinated tuna cut into small pieces and seared in a cast iron pan. Photos by Sharon Lee Tegler

Lucky for me, there was some tuna left in the remaining marinade in the fridge. I asked Eric to divide it into smaller pieces and sear it to save for the following day. It became the basis for a simple summer salad – one that was light, bright and perfect for a 90 degree day.

Eric eyeballed measurements for the marinade recipe but tells me he loosely based it on one in the “Store to Shore Cookbook” by charter yacht captain Jan Robinson. His version is below.

Seared Tuna

  • 4 Tuna Steaks
  • 1/3 of a cup olive oil (roughly)
  • 2 cloves (or more) of garlic chopped
  • 3 or 4 Tablespoons of balsamic vinegar
  • A pinch of salt
  • Ground peppercorns to taste
  • A fresh lemon or two

Whisk together the olive oil, garlic, balsamic vinegar, and dashes of salt and pepper. Eric decided to add squeezes of fresh lemon juice. He notes that the marinade-coated tuna sort of caramelized as it browned adding a touch of sweetness. Additional drizzles of lemon juice as the fish cooked added a hint of piquancy.

Obviously, we devoured the great tuna steaks. But I refrigerated the smaller pieces of seared tuna that were left. Making the “second day” salad from ingredients already at hand, including a head of romaine lettuce was easy.

The leftover tuna was just as tasty the second day. Because of the touch of sweetness imparted by the balsamic marinade, I chose to make a balsamic dressing for the salad to which I added chopped onion and green pepper and then tossed in slices of orange, dried cranberries and raisins and walnuts which contrasted nicely with the savory pieces of tuna. My recipe for the balsamic vinaigrette is below.

Balsamic Vinaigrette

  • 1 or two cloves of garlic (chopped)
  • 1/4 teaspoon of sugar
  • 2 Tablespoons of olive oil
  • 2-3/4 Tablespoons of balsamic vinegar
  • 1/2 teaspoon of Dijon mustard
  • Fresh herbs of your choice (I like oregano, sage, basil, thyme, and chives)

Assemble the ingredients and whisk in a bowl, blend in a blender or shake in a jar.

A balsamic vinaigrette with fresh herbs provided a light, bright finish for the salad.

The ingredients – a plate of tuna pieces, salad greens, chopped pepper and onion, orange slices, walnuts, raisins and cranberries — are then easy to assemble. Though the tuna for the salad was gifted this time, I can envision buying some from a fish market or supermarket fish counter to make this recipe again.

A drizzle of balsamic vinaigrette completes the process.

Bon appetite!

Captain Jan Robinson’s original recipe appearing in the “Store To Shore Cookbook” differs slightly. There are many other tasty recipes of all types in her book which should still be available at About The Author – Ship To Shore Cookbook Collection By Author Capt. Jan Robinson In The Caribbean Island Of St. Thomas Usvi Virgin Island (shiptoshoreinc.com).

Fall colors and orchard fruit set the table for apple cranberry bread

Autumn’s clear skies, cooler temperatures and crisp air arrived just in time for my trip to Catoctin Mountain Park near Thurmont, Maryland. Not only was the trip up and down the mountain breathtakingly scenic, but signs at the foot of the mountain as we came back down pointed the way to Pryor’s Orchard.

With acres of apple, peach, cherry, plum and other fruit trees, the orchard was beautiful and reminiscent of those I visited as a child with my father Sheldon Owings when he made his annual pilgrimages to orchards for apples to make cider.

Pryor’s Orchard Market building brimmed with baskets of peaches, pears, apples and other fruits plus green beans from the garden.

The market building at the end of Pryor Road was filled with myriad varieties of apples, peaches, pears and plums plus fresh-from-the field green beans, jams and wines. There were antique farm implements on display that dated back to the orchard’s beginnings as a dairy farm in 1905. There was an amazing display of ribbons won in past competitions

Everyone visiting the orchard market exited with their arms full .

I left the market carrying bags of deliciousness…..with the exception of wine which I planned to buy at our next stop, Springfield Manor Winery, where the surrounding fields were filled with lavender and the tables were filled with very satisfied customers, many of whom came out from Washington, D.C. for the day.

Needless to say, I arrived home a very happy camper and immediately set out my bounty. Then I pondered what to make.

I had three kinds of apples, Bartlett pears, yellow peaches, Damson preserves, peach butter, and enough green beans for two meals.

Answers came easily. I had eggs, milk and bread on hand so I sliced some of the peaches over a quick batch of French toast for breakfast.

The peaches were so good, I simply sliced the rest over store-bought pound cake and topped them with whipped cream. for a splendid dessert.

The green beans were cooked with a ham bone from my freezer just as my grandmother made them.

For the apples, however, I concocted a new quick bread I called Catoctin Mountain Apple Cranberry Bread in honor of the fun trip. I based it on a wonderful recipe for Blueberry Tea Bread that was featured in the Severna Park Farmer’s Market 20th Anniversary Cookbook. I switched out the blueberries in the original recipe for apples and cranberries, added a touch of yogurt and changed the spice. A bit of prep work is required but it’s simple to make. Here’s the recipe:

Catoctin Mountain Apple Cranberry Bread

  • 2 cups flour (all purpose or unbleached)
  • 1 cup sugar
  • 4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup diced apple (preferably slightly tart ones like Winesap or Granny Smith)
  • 1/2 cup fresh or frozen cranberries sliced in half
  • 2 eggs
  • 1 cup milk
  • 3 tablespoons canola oil
  • 1 tablespoon yogurt
  • Between 1/4 and 1/2 teaspoon grated lemon or orange peel
  • Dash of cinnamon and/or nutmeg

Assemble and stir together dry ingredients including 2 cups flour, 1 cup sugar, 4 teaspoons baking powder and 1/4 teaspoon of salt. Then prepare the fruit.

Slice the cranberries in two until you have half a cup.

Stir fruits into the dry ingredients until well blended. Then whip eggs, milk, grated lemon rind and a dash of cinnamon together, pour into the dry mixture, and stir to combine.

Pour batter into a lightly-greased 9×5-inch loaf pan. Bake at 350 degrees until a toothpick inserted in the center comes out clean. Remove from the oven and cool on a rack for 10 minutes.

Then invert to remove from the pan, place on a serving plate or wooden board to cool completely and lightly sprinkle with confectioner’s sugar

My experiment to transform the farmer’s market recipe for Blueberry Tea Bread to my own more autumnal Catoctin Mountain Apple Cranberry Bread worked. The contrast between the cinnamon flavored dough, mellow apples and tart cranberries was wonderful. I served the bread for brunch following omelets. It was so good that everyone wanted a second piece.

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Summer’s bounty yields Marco Ridge Farm blackberries for an elegantly simple dessert

Last year, peaches from Oxford, Maryland inspired me to recreate my grandmother’s Perfectly Peachy shortcake recipe (http://www.sharonleestable.com/oxford-peaches-inspired-old-fashioned-desserts-on-the-porch/ ) .

This year, plump, juicy blackberries from the rolling fields of Marco Ridge Farm in Davidsonville, Maryland were the inspiration for another old-fashioned dessert. I was lucky enough to buy the last box of berries before they sold out.

Visiting local shops, farmer’s markets and farm stands is one of my favorite things to do. So, while driving through Davidsonville on Route 424, I was delighted to discover Marco Ridge Farm Produce,

Judging by the number of cars pulling in and the well-stocked tables of corn, tomatoes and other veg, I figured the stand had a loyal following. So I pulled in too.

I wasn’t disappointed. There were fat, red beefsteak tomatoes, green tomatoes and cherry tomatoes, yellow squash, zucchini, freshly picked corn, green peppers, cantaloupes, melons, sunflowers and a few precious boxes of blackberries. Pointing to blackberry stains on her shirt, one of the gals at the check-out table told me she’d just picked them.

Surrounded, on both sides of Route 424 with fields of corn as high as the oft-mentioned “elephant’s eye” and other crops, the farm is beautiful everywhere you turn.

Tomatoes and squash were producing heavily in one field while sunflowers were getting ready to burst into bloom in another. Photos by Sharon Lee Tegler
There were fields and fields of corn.

I allowed myself one last look before leaving for home with bags of corn, peppers, tomatoes, berries and a cantaloupe on the backseat of my car.

Deciding to save the corn for the next day’s dinner, I laid out some of the other produce.

Veggies and berries comprised fixin’s for dinner. Though symmetrically challenged, the cantaloupe proved one of the sweetest I’d ever tasted.

Along with herbs from pots outside my kitchen door, the tomatoes and peppers would be combined with garlic, onions and zucchini already on my cutting board for pasta with savory summer vegetables.

To protect my herbs from nibbling deer, I’ve grown some then on my porch including the sage and basil plants flanking the scarlet zinnia.

However, the bowl of blackberries captured my immediate attention. I tasted one, then two. They were scrumptious and I knew they’d be great over a simple cake. You can substitute store-bought pound cake but I like this easy-to-make version of the recipe I featured in March of 2017 for “My Mother’s Cake” (http://www.sharonleestable.com/my-mothers-cake/) .

Fond of layer cakes with chocolate icing, my mother Margaret Owings always used the recipe as written but you’ll see that I’ve split the batter into two pans (for two desserts). Here are the quick and easy directions.

My Mother’s Cake – Plain version

  • Grease and flour two 8 inch pans (I used one square pan and one round pan)
  • 1/2 cup (or 1 stick) of butter cut in pieces – margarine or shortening work too
  • 1-1/3 cups of granulated sugar
  • 2 eggs
  • 2 cups of flour (all purpose or unbleached)
  • 3 teaspoons of baking powder
  • 1/2 teaspoon of salt
  • 1 cup of milk
  • 1/2 teaspoon of vanilla

Cream together the half cup of butter with the sugar and eggs till smooth. Add both cups of flour, three teaspoons of baking powder and a half teaspoon of salt. Add half of the cup of milk and mix with the dry ingredients until blended. Lastly, add the half teaspoon of vanilla and remaining half cup of milk and mix at medium speed.

Pour the batter into greased cake pans.

(I divided the batter into two pans – the square pan for my blackberry dessert and the round one to be saved and split to fill with custard and top with chocolate icing.)

Bake at 350 degrees for approximately 30 minutes.

While the cake bakes, wash the berries and sprinkle one or two tablespoons of sugar over them depending on their natural sweetness. Fold the sugar in with a spoon and allow the berries to macerate in the refrigerator until the cake is out of the oven.

While cake cools, add one or two tablespoons of sugar to the blackberries depending on their natural sweetness.
Stir the sugar into the berries and allow them to macerate in the regrigerator.

Slice large or small pieces of cake from the square pan. Remove the berries from the fridge and spoon over the cake. For the perfect touch, add a dollop of whipped cream. Vanilla ice cream works great too.

A dollop of whipped cream or vanilla ice cream adds a perfect touch.

Enjoy!

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Amaranth leaf salad with herbed balsamic vinaigrette – simple and refreshing for late summer days.

When friends unfamiliar with my gardening hobby come to call, I sometimes serve homegrown Amaranth leaf salad as a side dish. The beautiful magenta-tinged leaves of the Red Leaf Amaranth plant are mature enough by early summer to use as a stand-alone salad or mixed with other greens. Because they are not sold in grocery stores or even at produce stands, no one has a clue what the colorful greens are. Thus, I often refer to this dish as my “Mystery Salad”.

I only recently found I could grow Amaranth….. which I first discovered as a “seed or grain” that I use when baking cookies to add a crunchy texture. It also provides an extra depth of flavor when added to pancake or muffin batters.

Grown historically by the Aztecs, gluten-free Amaranth is high in protein , vitamins and minerals. I grow it in pots outside my kitchen door rather than in my garden where it can be nibbled by deer. The plants produce leaves, flowers and nutritious seeds similar to buckwheat and quinoa from May through October.

Growing Amarinth is easy and fun with a profusion of colorful leaves for salads or cooking along with flowers and nutritious seeds similar to buckwheat or quinoa.

Similar in taste to arugula but more delicate., the leaves are delicious in salads on their own or combined with Green Leaf or Romaine lettuces and/or red onion, red pepper, cucumber, radishes or cherry tomatoes. The greens are best when combined with an herbed Balsamic vinaigrette that’s simple to whip up.

Herbed Balsamic Vinaigrette

  • 2 Tablespoons extra virgin olive oil
  • 3 Tablespoons balsamic vinegar
  • 1/2 Tablespoon water
  • 1/4 teaspoon of sugar or to taste
  • Healthy dollop of Dijon mustard
  • 1 large or two small garlic cloves chopped
  • 2 or 3 stems of thyme stripped from stem
  • 2 stems of flat leaf parsley – torn
  • 2 leaves of basil – torn
  • 2 stems of chives – chopped

Whisk together olive oil, balsamic vinegar, water, sugar, and the dollop of Dijon mustard. Add herbs, whisk again and allow the herbs to steep for a few moments before serving.

Simply layer the leaves, add some cat mint blossoms or other edible flowers and set the dressing out for guests to drizzle. I like to serve the salad as a compliment for casseroles made from richly sauced chicken or turkey and porcini mushrooms.

Mid-November harvest yields pumpkins for “Grandma Owings’ Pumpkin Bread”

We’ve had a warm autumn so I’m not quite prepared on November 10th when  the weather report calls for the first frost to occur overnight.  By afternoon, the temperature is  already dropping so I head for my garden to harvest herbs, collards and a veritable  bounty of green tomatoes.  I also grab some “pie variety” pumpkins.

I’ll dry or dehydrate the herbs  on trays in the  refrigerator while I spread my  green tomatoes out on the marble counter to ripen or be used “as is” in recipes.  The collards are headed for the saute pan for dinner but the  pumpkins will be turned into puree.

Smaller and more solid than the large ornamental varieties used for Halloween jack-o-lanterns or porch decorations, pie pumpkins yield a lot of bright orange flesh to puree for soups, muffins, pancakes, pies and other desserts along with  seeds for roasting.   I turn my pumpkins into puree which I divide into  8 oz. portions and freeze.   Here’s how to do it:

Pumpkin Puree

(This puree may also be made with acorn, butternut or other winter squash)

  • Wash pie pumpkins – Do not peel
  • Fill a large baking pan with 2 to 3 inches of water.
  • Add 1 large or two small pumpkins to each pan.
  • Bake at 375 degrees until done. (Rind will darken, take on a sheen…sides will collapse and flesh will be soft.)
  • Cut pumpkin in half and scoop out the seeds (rinse and save for roasting)
  • Scoop out flesh into large container
  • Use hand blender to turn the flesh into a smooth puree. Alternatively, add the flesh to a food processor or blender.
  • Divide the puree into ½ cup or 1 cup portions and use or freeze.

Pumpkins and squash are loaded with vitamins and minerals and the seeds are  nutritional powerhouses.

One of my favorite uses for pumpkin puree is to make my mother Margaret Owings’ pumpkin cake.   She dictated the recipe to me over the phone and I jotted it down in my recipe book.  I called it Grandma Owings’ Pumpkin Bread.  Whenever I make it, my kitchen smells heavenly.  Rich, moist and fragrant with spices, the bread is truly comfort food for the soul.

Mom’s recipe was “purely pumpkin” though she often added nuts.  While she generally made two loaves at a time, I prefer to make one.  I’ll improvise and toss in extra  ingredients like nuts, seeds, or raisins.  Here’s my latest version of her recipe.

Grandma Owings’ Pumpkin Bread

8 ounces (1 cup) pumpkin puree  or canned pumpkin

1-1/2 cups sugar

1/2 cup oil

1/3 cup water

2 eggs

1-3/4 cup flour

1 tsp. baking soda

1/2 tsp. salt

1 /2 tsp. cinnamon

1/2 tsp. nutmeg (or grate fresh nutmeg if you have it)

1/4 tsp. ginger

1/4 cup raisins plumped in hot water

1/4 cup unsalted roasted sunflower seeds

2 handfuls of fresh cranberries chopped

Plump the raisins by pouring scalding water over them while you assemble the other ingredients.

 

 

 

 

 

Combine oil and water with sugar and  and mix.  

Add eggs and pumpkin and continue to mix until frothy. 

Then add flour, the teaspoon of soda, 1/2 teaspoon of salt, 1/2 teaspoon of cinnamon and nutmeg and 1/4 teaspoon ginger.

Finish by adding a handful or two of fresh cranberries that you’ve chopped along with the quarter cup of plumped raisins and quarter cup of sunflower seeds for texture and crunch

 

Pour mixture into a loaf pan which you’ve  greased or oiled.  (I line the bottom of the pan with parchment paper so the loaf comes out easily.)  Bake at 350 degrees for 50 or 60 minutes.

 

The aroma of the baking bread is amazing.  You’ll know it’s done when it’s golden brown and firm to the touch..   Remove the loaf from the oven and allow to sit for five minutes.

 

 

Then turn it out on a cooling rack.  When cool, sprinkle with confectioner’s sugar.

 

The final step complete, move the loaf to a pretty plate or tray and find a serrated knife for slicing.  Offer slices to your family and friends with a glass of milk or a cup of coffee or tea.  They’ll likely ask for seconds.

Sweet…but not too sweet…. and richly flavorful with sunflower seeds for crunch and  fresh cranberries to add  a hint of tartness, Grandma Owings’ Pumpkin Bread is a treat for the taste buds.

Having made five different pumpkin bread recipes from my cookbook collection over the years, I have to say this is the best of them.  It’s especially enjoyable during the holidays and makes a wonderful hostess gift.  Hope you enjoy it as much as I do..

 

 

Oxford peaches inspired old-fashioned desserts on the porch

What could be more magical than a trip to Oxford, Maryland on a sunny summer day?  Heading toward town on Route 333,  we were enjoying the scenery – a mix of agricultural land and waterfront estates – when a family-run farm stand called Taylor’s Produce popped up.  The opportunity to buy fresh-from-the-fields corn, tomatoes, squash, peppers and melons was too good to pass up.  The corn looked great and was going for $6 per dozen ears. But it was the heavenly scent of peaches right off the tree that drew me like a bee to honey. 

I buzzed right past the other produce and purchased some with visions of the peach shortcakes my grandmothers used to make. 

Arriving in Oxford moments later, the trip that began with an offer to treat sons Eric and Jan to a birthday lunch at a restaurant of their choice turned into an all-day adventure. 

Once a colonial port, the tiny Eastern Shore town on the southern bank of the Tred-Avon River fell out of use after the American Revolution and became the town that time forgot.

A stroll through four-century-old streets took us past some lovely old homes  – a few dating to the 1700’s.  Set against the backdrop of the river,  several homes could only be approached down shady lanes like Swan’s Way or behind picket fences like River House.  Gardens surrounding a majority of the well-kept residences were fully in bloom and beautiful.  Historic buildings still in use  included a market, a museum, and a small library.

One of three houses of worship, St. Paul’s Wesleyan Church was originally constructed in 1865.  Known, at one time, as St. Paul’s Pilgrim Holiness Church, the structure was added to over time.

In a town surrounded by water, I assumed “fish” would star on restaurant menus but was only partially right.                                                             

 At Capsize, the beer was cold and the wings with Old Bay seasoning delicious as we spent a lazy hour or two watching weekend boaters tie up at the docks in search of the ice cream for which Oxford is apparently famous. 

 

 

Seafood was featured prominently on the Capsize menu too with Scallop Risotto an especially tasty entree.

We had more exploring to do, of course,  and another restaurant to try.  A steel band concert taking place on Sunset Grille’s outdoor deck and the tropical vibe of the place hooked us as did exotic drink specialties and seafood-based entrees.  The crab imperial stuffed mushroom caps truly tickled my taste buds.

The lasting reward to our day away was my haul of produce  – I’d gone back for corn – but especially the peaches. 

Recalling that both my grandmothers preferred their peaches straight off the tree and unadorned, I initially found a cutting board and sliced some directly into dessert dishes.

Having  invited friends to taste them, I added a few berries from my own patch to fancy them up.  Unlike my grandmothers who sometimes topped peaches with cream straight from the cow, I offered Reddi-Whip. They were great. Luckily, I reserved enough peaches for that shortcake I was craving.

I first  prepared the peaches by slicing them into a bowl, sprinkling a tablespoon or two of sugar over the top and placing them into the refrigerator.  Then I got to work preparing the shortcake dough .  Both grandmothers’ recipes are lost in time but I believe they modeled their shortcakes on  biscuit recipes while my mother used Bisquick .  I prefer to use a recipe for a sweeter lighter biscuit I adapted from one in Lighthearted Everyday Cooking by Anne Lindsay which is still in print. 

Perfectly Peachy Shortcake

  • Between six and nine peaches depending on size with sprinkling of 1 or two Tbsp. of sugar
  • 2 cups flour (I use unbleached)
  • 2 Tbsp. granulated sugar
  • 1 Tbsp. baking powder
  • 1/4 tsp. salt
  • 5 Tbsp. softned trans fat free margarine (I like Land O’ Lakes)
  • 3/4 cup non-fat or low-fat milk

Combine flour, sugar, baking powder and salt.  Divide margarine, add to flour, and use two knives to cut butter in till mixture is crumbly. Combine with milk.

Gather dough into a ball and pat into a circle approximately 3/4 inch thick.Use a three inch cutter or glass dusted with flour to make rounds of dough and place on a cookie sheet.  (I use my faithful old aluminum one.)

Bake in a 450 degree oven for 12 to 15 minutes until golden brown (though my oven runs a bit hot so I cut cooking time to 11 minutes or lower oven temperature to 440 degrees.

Cool shortcakes on a rack for 10 or 15 minutes.

 

Then carefully slice them in half .

Spoon sweetened peaches over each half and and garnish with juicy blackberries. (Makes six to eight desserts.)

Though old fashioned, Peach Shortcake on the porch on a summer night is delightful. My taste testers gave it an A-Plus.

 

 

Chicks & bunnies by the bunch – Easter critter cookies kids love to munch

 

Baby chicks and bunnies arrived at Anne Arundel County Farm, Lawn and Garden Center and Homestead Gardens Severna Park this week, reminding me that it’s time to bake  sugar cookies in the shape of springtime’s cutest critters. 

I first baked my  Critter Cookies to bring along to my parents’ annual Easter dinner as a gift.  Much appreciated  by the grandchildren, they became a tradition. 

I’ve honored the tradition,  making and rolling out cookie dough on the same marble topped cabinet my great-grandmother Kate Shipley used.  Grandma Kate handed down the cherry wood cabinet to her grandson –  my father, Sheldon Shipley Owings, Sr.   Nowadays,  it resides in my kitchen.

It’s great fun to recruit kids to help cut out and decorate these cookies once you’ve assembled the ingredients and made the dough.  You’ll need cookie cutters (I use chickens, bunnies and Easter Crosses) and a lightly greased cookie sheet or two.

Easter Critter Cookies from Sharon Lee’s Table

I slightly altered this decade-old recipe I found in an issue of Country Living Magazine  and sometimes half the recipe which works equally well.

  • 1 cup unsalted butter – room temperature
  • 1-1/2  cups sugar
  • 2 eggs
  • 2 teaspoons vanilla
  • 3 cups all purpose or…  I prefer unbleached flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

For Icing

  • 1/4 cup unsalted butter, softened
  • 1 pound confectioners’ sugar sifted
  • 1 tablespoon vanilla
  • Milk

Cream the butter and sugar together until the mixture is light and fluffy.  Beat in the eggs one at a time and add vanilla.

Sift together the flour, baking powder and salt and fold them into the mixture.

 

Then remove the dough and, with floured fingers, lightly form it into a ball  and wrap it in plastic wrap.  You’ll need to chill the dough for at least 3 hours or leave it overnight.

 

Retrieve and divide the dough into sections for rolling out on a lightly floured surface.

 

Roll it out in a circle to 1/4 inch thickness and cut out shapes with your cookie cutters.

 

You should be able to cut out four dozen shapes.  Arrange them on a lightly greased cookie sheet or two (I prefer my time-worn sheets that aren’t pretty but bake evenly.) 

Place in a 350 degree oven for 8 minutes or until cookies are just golden. 

Cool on a rack and prepare icing.  Divide into as many bowls as you like and add food coloring.                                            

Spoon icing into pastry bags using your favorite tips.  (I’m partial to ones that allow for plain piping.)

The cookies are delicious plain but it’s more fun to decorate them.  You can  spread icing over the entire cookie or you can outline them.

Add character by piping on eyes,  wings or bunny tails… even dots or stripes.

You’ll have lots of yummy cookies to plate for a gift or for your Easter table….

along with a bowl of dyed Easter Eggs.

(See “Easter Eggs The Easy Way” under the Seasonal Category or Archives for April 10, 2017.)

 

 

 

Cure That Cold Soup – Nourishing broth, aromatics, herbs and veggies

If, like me, you’ve been getting over that three-week flu with the cough that hangs on for a month, you’ll appreciate this recipe for a soup that will nourish your body and keep you going.

I love making homemade soups.  From chicken noodle with garlic, ginger and dill to split pea or spicy lentil soups, they’re great on a winter day.  This recipe for vegetable soup is particularly nutritious because I use hearty chicken stock as a base.  I call it  Cure A Cold Soup because every ingredient boosts the immune system and eases cold symptoms.

The first ingredient is  homemade chicken stock I make from the carcass and bones of poultry simmered with 8 cups of water over low heat for hours. The minerals, gelatin, and amino acids that leach from the bones as they simmer can be easily absorbed by the body.  

Round up a pot or dutch oven capable of holding a lot of soup.  It’s easiest to chop the aromatic vegetables beforehand.

Cure A Cold Soup

8 cups of basic chicken stock  (Can be homemade or purchased)

2 cups beef stock or broth

1/2 a yellow onion, or whole onion if small (chopped)

3 cloves garlic (minced)

2 ribs of celery (chopped)

2 carrots (chopped)

Several porcini mushrooms (sliced)

1/2 cup shredded cabbage

Handful of chopped red or green bell pepper (Can be frozen)

One 14 ounce can diced tomatoes

2 cups of beef stock

1 to 2 cups of leftover chicken

3 leaves of dried sage

Leaves and stems of fresh or dried parsley

3 stems of fresh oregano or dried

2 pinches of cayenne

Any leftover veggies you want to add (Optional)

2 handfuls of noodles

Salt to taste

Chop the onion, cabbage, celery, and carrots , mince garlic, and slice mushrooms and leftover chicken.  Measure out diced tomatoes and beef broth and keep handy. Lay out herbs and spices.

Begin adding vegetables to the chicken stock warming on the stove top… starting with the garlic, onions, cabbage and carrots.

Continue adding the celery, sliced mushrooms, and red peppers (in my case they were frozen).

Garlic has Allicin and other compounds that boost immunity  and combat colds and flu.  Onions contain Vitamin C and phytochemicals that also boost immunity.  Bell peppers are high in Vitamins C and A as well as niacin and potassium.  Cabbage and celery are loaded with Vitamins C and K and mushrooms are high in B vitamins, folate and selenium.                                 

Add the beef broth next which adds depth to the flavor.

Follow by adding the diced tomatoes.

 

      Then come the seasonings. If using dried herbs crumble them into the soup.  Add a pinch or two of cayenne, a potent germ killer,  and salt to taste.

Lastly, add the sliced chicken and give the soup a good stirring from the bottom up.

At this point, if you have any leftover vegetables (like peas, green beans or corn), feel free to  add them.   For a final touch, I like to toss in a few handfuls of noodles… or you can substitute pasta of any shape or some rice.  Allow the soup to simmer for an hour…or two.  It’s even better warmed over.

Even if you’re not feeling up to par, you can round up some bread and butter and a simple salad for a truly nourishing meal that will warm you through and through.  Enjoy!

This hearty vegetable soup can perk you up when you’re feeling low. However, it’s so delicious, you’ll want to make it often.

 

 

Temps were crisp so I made “Apple Cranberry Crisp”

Between a neighbor’s apple tree and two of my favorite produce stands, I’ve accumulated quite a haul of apples.   Just before Halloween I drove to Diehl’s Produce of Annapolis in the waterfront community known as The Maritime Republic of Eastport.

Found crates and crates of apples and pears from Adams County, Pennsylvania ranging from Honey Crisp, Crimson Crisp, and Red and Golden Delicious to Fuji varieties.

Adams Co., Pa. apples from Diehl’s Produce of Annapolis.

Pumprheys Farm Stand in Milersville, Md. had great Winesaps, Granny Smith’s and Golden Delicious varieties.

A week later drove to Pumphrey’s Farm Stand in Millersville, Maryland where I was guaranteed to find great Winesaps, Granny Smith’s and Golden Delicious  from Maryland orchards right up til’ Thanksgiving.  (Include chopped Winesaps in my turkey stuffing.)

Froze the apples from my neighbor’s tree and some of the Winesaps by slicing them and layering them in sealed freezer bags.  (Learned the trick from “The Big Book of Preserving the Harvest”.)   They come in handy in the dead of winter when you can use them for pancakes, upside down cakes, or sauteed as a side dish.

On the first cold day of November, I hunted up my  notebook of personally collected recipes and raided my store of apples to make Apple Cranberry Crisp.  I chose a mix of sweet and sour apples including Crimson Crisps, Golden Delicious, Winesaps and Granny Smiths.

My favorite Apple Crisp recipe can be found on a yellowed page I clipped from The Capital newspaper a decade ago.  I’ve altered the recipe by adding cranberries for an extra bit of tartness and renamed it accordingly.  Hope you’ll enjoy it as much as I do.

Apple Cranberry Crisp

4 cups of baking apples (about 6 medium)

1/4 to 1/2 cup chopped raw cranberries

1/2 cup raisins (optional)

1/2 cup packed brown sugar

1/2 cup flour

1/2 cup rolled oats

1/2 cup chopped walnuts

1/4 teaspoon cinnamon

1/4 teaspoon nutmeg

1/2 cup butter

 

 

Soften butter.

 

 

 

Blend flour, oats, cinnamon, nutmeg, brown sugar and butter together.

Mix in nuts, and raisins.

 

Meantime, grease an 8-inch round or square pan. 

Peel and slice the apples and layer them in the pan along with the chopped cranberries.

Spread the crumb mixture over the apples and cranberries patting into place.

Bake in a 350 degree oven 35 minutes.  Depending on the firmness of the apples, I might bake a few extra minutes.  Remove from oven and  set out to cool for a few minutes.  Then slice and enjoy with or without a dollop of vanilla ice cream and a steaming cup of coffee.

Serve the Apple Cranberry Crisp while warm with or without a dollop of vanilla ice cream.

My idea of comfort food, Apple Cranberry Crisp is really great to serve for dessert or as a special treat when friends drop by.  It gets raves every time.

 

 

 

 

 

From garden to table, late season string beans, squash delight the taste buds

Autumn leaves are falling so I checked my little vegetable patch to see what’s left for me to harvest.  There are lots of herbs, some tomatoes and, oh yes, beans.  I’m only able to raise a limited amount.  But nothing tastes better than string beans fresh from the garden.

Much like my mom and grand mom, I enjoy sitting on the porch and snapping the ends off string beans fresh from the garden. Husked corn’s already in the fridge.

I find it relaxing to sit on the porch and snap the ends off beans…even better when a friend or family member joins me in the effort.

My mother Margaret Owings and my grandmother Fanny Belle Elseroad made the most extraordinary string beans . They’d simmer them on the stove top with ham hocks or bacon drippings the old fashioned way for hours…a method  that produced a flavor and texture that can only be described as meaty.

My own method for cooking green beans is  similar but modified for a shorter cooking time.  It’s easy to grab a ham hock from my freezer but it takes time for the meat to give up its flavor.  So, if I’m busy, I’ll usually substitute  bacon.

The recipe I’ve come up with is more of a guideline that’s flexible depending on the amount of beans you’re using.  It requires that you taste the beans while cooking so that salt and seasonings may be adjusted.  I’ve based the following measurements and instructions on roughly 1-1/2 to 2 pounds of freshly harvested green beans.

I’ve shortened the time required to make the recipe to around 30 minutes but allowing 40 minutes or even an hour enhances the flavor.  While they are cooking I’ll work on other dishes including the summer squash recipe further down the page.

“String Beans My Way”

A large saucepan or dutch oven

1-1/2 to 2 pounds of string beans

3 or 4 strips of bacon

2  inches of water

A drizzle of olive oil

1/2 teaspoon of sugar

1/2 to 1 teaspoon of salt (start with less than 1/2 teaspoon and add more as needed)

Several pinches of dried dill

2 teaspoons of cider vinegar

Gather the beans from your garden or buy them from a local farmer’s market or produce stand.  As a last resort, buy them from a supermarket.

Snap the ends off the beans

Give them a good rinse and set them aside

While the bacon was cooking for the beans, I sliced tomatoes for another dish.

Fry 3 or 4 strips of bacon.  When done drain the bacon on paper towels and reserve 2 Tablespoons of drippings.  Set aside.

Place the string beans  in a large saucepan or dutch oven with 2 to 3 inches inches of water depending on amount of beans

Drizzle with olive oil

Turn the heat on the burner to high till the water begins to boil and then turn it down to simmer

Add 2 Tablespoons of bacon drippings

Add 1/2 teaspoon of sugar and sprinkle with less than 1/2 teaspoon of salt. (Add more as you go along according to taste up to 1 whole teaspoon))

Sprinkle liberally with dried dill

Allow beans to simmer on a back burner while you prepare other dishes and turn them from time to time

Had more vegetables to slice than room on my cutting board. But the water beneath the string beans was heating up nicely.

Add cider vinegar to beans starting with 1 or 2 teaspoons but tasting and adding  more as needed.

Crumble half the bacon and add to the pot

Before serving, top beans with remaining crumbled bacon

Meanwhile, prepare ingredients for other sidedishes.  The growing season for yellow squash is nearing an end so I like to saute them along with other vegetables.  You can’t beat the fresh taste and lightness of this dish.

Yellow Summer Squash with Mushrooms and Peppers

3 yellow squash

1 Tablespoon of olive oil

2 Tablespoons water

1 clove of garlic

3 slices of a large yellow onion

Half a red pepper sliced

4 or 5 mushrooms sliced

Leaves of fresh sage and  fresh basil if you have them

Add about a Tablespoon of olive oil to a saute pan along with 2 inches of water.  Arrange sliced squash in pan with onion slices and garlic and saute briefly

Layer in sliced peppers and mushrooms and add 1 or 2 torn or chopped sage leaves and basil leaves

The fragrances of the onions, garlic, sage and basil as they cook are wonderful. Such a colorful dish too.

Turn several times while cooking  (takes less than ten minutes).  Turn off heat but keep warm.  Both dishes go especially well with pork or chicken.  And if you have any string beans left over, they’re even better warmed over the second day.

 

 

 

 

 

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