With crime on the rise, women sought tools to protect themselves through Jing Ying’s Self-Defense Workshop

AROUND THE PARK AGAIN by Sharon Lee Tegler

Brought to you by Jing Ying Institute of Kung Fu & Tai Chi

and Lean On Dee Senior Home Care Services

According to an article in USA Today, the Justice Department will commit extra resources to assist law enforcement in Washington after the district saw a 40% increase in violent crime and a 35% increase in homicides in 2023. The DOJ said the new resources will also target carjacking, which increased 82% in Washington in 2023.

Baltimore City’s homicide numbers are down compared to 2023 according to Fox 45 News, however, there’s been an alarming rise in car thefts and carjackings. A total of 10,600 cars were stolen or carjacked in Baltimore during 2023 and, many times, a weapon was involved. In both instances, crime has spread to the suburbs.

Is it any wonder that Jing Ying Institute of Kung Fu & Tai Chi’s Self-Defense Workshop for Women and Teens on Sunday was a popular place to be? Taught by recognized martial arts expert Billy Greer, the workshop was designed to raise women’s awareness of possible danger, give them the tools to avoid it and provide them means of escape if they are attacked.

Arriving at the workshop at 2 pm, attendees checked in with Jing Ying Institute owner Nancy Greer at a Welcome Table laden with symbols of the Chinese Lunar New Year and treats for them to sample.

Attendees were greeted by Jing Ying Institute owner Nancy Greer at the traditional Welcome Table she prepares for each of the school’s Lunar New Year events. Photos by Sharon Lee Tegler

Greer explained to them that the Welcome Table has been present at each of Jing Ying’s Chinese Lunar New Year events and special classes over a two-week period beginning February 8th.

“Our welcome table features traditional items like tangerines and chrysanthemums, coins, and various treats that change from day to day,” she said. “This afternoon, we have individually wrapped candies, flavored pumpkin seeds and other snacks.”

Within a few moments, the attendees were seated as Billy Greer addressed them during the first part of the Self-Defense Workshop.

The initial part of the workshop was devoted to principles of self-protection rather than self- defense.

Greer began by stressing the importance of maintaining awareness of what is going on around one at all times.

“We’re actually here today to talk about what we refer to as the principles of self-protection rather than self-defense,” Greer said. “The first part of that is ‘avoidance’. Avoidance of danger should be your first priority.”

Women should avoid venturing out alone to places that are poorly lit or isolated, Greer said. That might include parking lots near one’s place of employment. It’s best to be escorted or accompanied by friends or co-workers but that’s not always possible.

“If you’re alone, you first need to be on the lookout for predators,” he warned. “A predator is looking for prey – especially near workplaces on payday. Criminals don’t target confident looking individuals but, instead, watch for a person who is distracted, looking down at a phone or wearing earphones while listening to music. He might check for signs they are carrying a weapon. If they’re not, that person could be the perfect prey. So, your attitude is all important. You need to look up and around at your surroundings and project an air of self-confidence.”

Among other helpful strategies, Greer advises to check out your surroundings ahead of time through maps or GPS. If you sense one or more people following you, pay attention to your instincts. Turn around and walk in the opposite direction, crossing the street or ducking into the safety of a business or store if possible. Be warned that a predator may try to get near you by appearing to ask for the time or ask for help. Don’t be afraid to be rude and tell them to back off before they can get close enough for an attack. (Criminals don’t like to make a spectacle of themselves.)

He suggests leaving your large, attention-attracting handbag behind and carrying a small discreet purse with a strap worn across your chest that can be worn under a jacket. Nevertheless, it’s always a good idea to carry some cash.

“In the event a criminal is able to confront you and asks for money, a watch, jewelry or other valuables, give it to them because that is what they want,” Greer said. “It’s better to lose your belongings than your life. In giving cash or valuables to an attacker, throw it behind them so they must look around or pick it up, giving you time to escape.”

Another strategy, among many good ones, was to never yell “Help!” if attacked. That will confuse people around you. Instead, yell “Call 911, call the police. I’m being robbed.”

The workshop next switched to self-defense strategies focusing on skills designed to get a woman away if a perpetrator grabs her. Greer asked attendees chose a partner and form two lines with the partners facing each other.

Each attendee was asked to choose a partner and line up in two rows facing each other before the mirror.

He next had them to turn to face the mirror before them and watch as he demonstrated the first technique designed for a quick escape from a predator that lays his hands on the victim.

The first technique involved countering an attacker’s wrist grab with one of your own, spinning away in the process.

The partners would take turns playing attacker and victim. The victim would counter the attacker’s wrist grab by pulling in her own thumb, then pushing the attacker’s hand as she quickly turns breaking her predator’s grasp while spinning away.

All the partners begin practicing the first escape technique. Instructor Chris Lee watches as “attacker” Melissa Wittke grabs the wrist of her “victim” Nikki Lee.

Putting pressure on the attacker’s wrist while spinning takes some effort on the part of the victim but will allow her to break the hold, ending up back-to-back with the attacker and able to run away.

Another technique, seen in the opening photo, requires that the victim use her body strength to pull her elbow in close to her body and pull up her arm sharply, then spin away as in the previous move. A slightly more complicated move, as demonstrated below by Greer and “victim” Liz Scherzinger is meant to break an attacker’s attempt to choke a victim and involves raising an arm toward one’s ear and bringing it down across both of the attacker’s arms turning while doing so. There were several other tactics that, with a little practice, all the attendees were able to execute.

Chris Lee and Meissa Whittke steady Bib Bob and Little Bob in preparation for participants to try their hand at “dirty fighting”.

However, if unable to get away, the another option available to the victim is to “fight dirty”. For two particular fighting dirty strategies, dummies Big Bob and Little Bob were recruited. Moved into place by Melissa Wittke and Chris Leigh, they prepared for a pummeling. Greer first demonstrated the cup-your-hand and hit the attacker’s ear with all your might strategy which he believes will stop a perpetrator in their tracks. The second move he demonstrated was bringing the heel of your hand up into the attacker’s nose which stuns, smarts and generally involves watery eyes and a bloody nose.

The workshop participants formed two lines and took turns slapping the two Bobs’ ears and driving the heels of their hands into their noses. They all found that. while the Bobs were immune to their beatings, both techniques hurt their own hands.

The final “fighting dirty” move involved sticking one’s fingers in a perpetrator’s eyes but this strategy was not tested.

Greer ended the workshop by emphasizing that the techniques demonstrated and subsequently copied by the participants were meant as a means of escape only – not as techniques for fighting. He also stressed the need to practice the techniques until they become second nature. It is not unusual for someone who’s taken the class to come back for a refresher.

Afterward, we had a chance to speak with a few participants.

Grace Finnegan and Liz Scherzinger, who were having so much fun practicing the moves, are neighbors and wine buddies who learned about the Self-Defense Workshop from a friend.

“Grace’s employee and my hairdresser Brooke attends Jing Ying Institute of Kung Fu & Tai Chi and she told us about the workshop and we thought we’d check it out, “Scherzinger said.

Finnegan decided they both be practicing the techniques on their pal Brooke or possibly on Scherzinger’s boyfriend.

Emma Alli, who came by herself but found a great partner in Lane Robinson, said her fiancée studies martial arts at Jing Ying Institute and recommended that she take the class. She would likely be practicing with him.

Like all of the attendees, Alli was pleased that the Self-Defense Workshop was benefitting The Bernie House, an organization that provides long-term transitional housing to a family made homeless by domestic violence.

Before leaving, we were reminded by Nancy Greer that the culmination of the Chinese Lunar New Year celebration will take place from 2:30 to 4 pm this Saturday, February 24th with a free Open House at Jing Ying Institute complete with a performance of the Chinese Lion Dance at 3:30 and Kung Fu and tai chi demonstrations. There will be “Year of the Dragon” crafts, foods and traditions of the Chinese New Year, giveaways and prizes and more.  For information, see Chinese New Year (jingying.org)

The 4th Annual Bernie House Mardi Gras Ball takes place this Saturday

This year’s Bernie House Mardi Gras Ball fundraiser is being held this Saturday, February 24th at the Annapolis Marriott Waterfront Hotel. There will be a full open bar, Cajun style food, face painting, tarot card readings and music that will get you on the dance floor.

The Bernie House provides safe shelter and support to families who become homeless due to domestic violence.

The Around The Park Again column is brought to you this week by Jing Ying Institute of Kung Fu and Tai Chi at 1195 Baltimore Annapolis Blvd. – For over two decades providing martial arts training that improves cardio-vascular health, strength and flexibility while reducing stress. Jing Ying is again bringing Tai Chi to the Severna Park Community Center.)

and by Lean On Dee Senior Home Care Services at 815 Ritchie Hwy., Suite 206 – When you need someone to lean on, Lean On Dee. Their experienced team of personal care management specialists and friendly companions provide high quality consistent care.

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